You aren’t addicted to your smartphone. Are you? Buzzfeeds 23 signs you just might be!

1. You get slightly panicky when your phone is out of your line of sight.

23 Signs You're Addicted To Your Smartphone

2. …And ridiculously panicked when you accidentally leave it AT HOME.

23 Signs You're Addicted To Your Smartphone

It’s like you’re missing a limb.

3. You sleep with your phone on your nightstand, or worse, IN your bed next to you.

You sleep with your phone on your nightstand, or worse, IN your bed next to you.

4. Your friends tried to make you do this game, but you freaked out and grabbed your phone even though you had to buy a round of drinks.

Your friends tried to make you do this game, but you freaked out and grabbed your phone even though you had to buy a round of drinks.

I mean, LOOK! That one’s lighting up! That could be a message for me! ASLFHA:GFHALHGJ

5. You justify being on your phone all the time because you “might miss a work email.”

23 Signs You're Addicted To Your Smartphone

6. A cracked screen would never stand in YOUR way.

A cracked screen would never stand in YOUR way.

7. You prune and manage your apps like it’s the White House lawn.

23 Signs You're Addicted To Your Smartphone

8. You maintain 3-5 text threads/Snapchat chains going throughout most days.

23 Signs You're Addicted To Your Smartphone

9. At least once a week you freak out that you can’t find your phone, and then realize it’s in your hand.

23 Signs You're Addicted To Your Smartphone

10. Turning your phone off during a flight gives you horrendous FOMO.

23 Signs You're Addicted To Your Smartphone

11. …but also makes you excited, because you know when you turn it on, you’ll have tons of notifications to go through.

...but also makes you excited, because you know when you turn it on, you'll have tons of notifications to go through.

12. You insist that you can do two things at once — text AND walk, text AND listen! — but we all know that you cannot.

23 Signs You're Addicted To Your Smartphone

13. Seriously! Everyone can see you failing at this.

23 Signs You're Addicted To Your Smartphone

14. Sometimes you see an Instagram go up right away, but you wait 30 minutes to like it because you don’t want to seem lame.

23 Signs You're Addicted To Your Smartphone

15. You talk to it even when you know it would be easier to type your question into Google.

You talk to it even when you know it would be easier to type your question into Google.

16. The only time you turn your phone off is on an airplane.

23 Signs You're Addicted To Your Smartphone

Other than that, it just goes on silent.

17. You try not to do this at concerts, but you do it anyway.

23 Signs You're Addicted To Your Smartphone

18. You relate deeply to the pain in this image.

23 Signs You're Addicted To Your Smartphone

19. You feel kind of dejected when you sneak a peek at your phone after a long dinner or meeting and you have no new notifications.

23 Signs You're Addicted To Your Smartphone

Not even an Instagram like? REALLY?!?!?

20. The idea of having to leave your phone in the store for repairs makes you ill.

23 Signs You're Addicted To Your Smartphone

21. You don’t mind getting to the bar before the friend you’re meeting, because you’re justified in losing yourself in your phone until they get there.

23 Signs You're Addicted To Your Smartphone

22. You constantly catch yourself trying to open apps you’re already in.

23 Signs You're Addicted To Your Smartphone

23. You find something weirdly comforting in that familiar motion of sliding your finger across the glass.

23 Signs You're Addicted To Your Smartphone

If you identify with any of this, welcome to the Smartphone Addiction Club!

23 Signs You're Addicted To Your Smartphone

Population: EVERYONE.
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